I have now completed the full 8 weeks of The Tummy Team’s Core Foundations course! I am so excited that I not only finished it but finished it with results! In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can […]
Healing My Postpartum Diastasis Recti Week 8 Read More »
I have now completed 6 weeks of The Tummy Team’s Core Foundations course. I am on a journey of healing my Diastasis Recti and restoring my core. In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can
Healing My Postpartum Diastasis Recti Week 6 Read More »
I have now completed 4 weeks of The Tummy Team’s Core Foundations course. I am on a journey of healing my Diastasis Recti and restoring my core. In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can read
Healing My Postpartum Diastasis Recti Week 4 Read More »
I am on a journey of healing my Diastasis Recti and restoring my core. In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can read that here. I have now completed two weeks of The Tummy Team’s
Healing My Postpartum Diastasis Recti Week 2 Read More »
In the next few weeks, I will be discussing something that makes me extremely self-conscious. It’s a vulnerable topic for me because it puts a spotlight on an area of my body that has changed tremendously. Having Diastasis Recti has been a very emotional experience. I’m typically a very confident person, but dealing with diastasis
Healing My Postpartum Diastasis Recti Read More »
What is Smartick? Smartick is designed for children ages 4-14 and uses Artificial Intelligence technology that helps your child progress at his or her own pace. Smartick began over in the EU and is relatively new to the United States. It is slightly different than other math programs you might see. It was designed not to follow
Smartick Method: A Fun Way For Kids To Learn Math Read More »
