I have now completed the full 8 weeks of The Tummy Team’s Core Foundations course! I am so excited that I not only finished it but finished it with results! In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can […]
Healing My Postpartum Diastasis Recti Week 8 Read More »
I have now completed 6 weeks of The Tummy Team’s Core Foundations course. I am on a journey of healing my Diastasis Recti and restoring my core. In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can
Healing My Postpartum Diastasis Recti Week 6 Read More »
I have now completed 4 weeks of The Tummy Team’s Core Foundations course. I am on a journey of healing my Diastasis Recti and restoring my core. In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can read
Healing My Postpartum Diastasis Recti Week 4 Read More »
I am on a journey of healing my Diastasis Recti and restoring my core. In the first article in this series, I gave you a background of my history with Diastasis Recti and why I’m doing The Tummy Team program. You can read that here. I have now completed two weeks of The Tummy Team’s
Healing My Postpartum Diastasis Recti Week 2 Read More »
In the next few weeks, I will be discussing something that makes me extremely self-conscious. It’s a vulnerable topic for me because it puts a spotlight on an area of my body that has changed tremendously. Having Diastasis Recti has been a very emotional experience. I’m typically a very confident person, but dealing with diastasis
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Birthing a baby is one of the most important things a mother will ever do in her lifetime. When I learned about Gentle Cesareans, I immediately knew this was an option I was interested in for my third birth. I had two failed vaginal births that lead to two emergency cesarean sections, and I knew
My Gentle Cesarean Section Story Read More »
